Three Bean Chili


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 422.5
  • Total Fat: 3.8 g
  • Cholesterol: 2.3 mg
  • Sodium: 1,058.8 mg
  • Total Carbs: 79.6 g
  • Dietary Fiber: 22.1 g
  • Protein: 22.6 g

View full nutritional breakdown of Three Bean Chili calories by ingredient



Number of Servings: 6

Ingredients

    1 15-oz can of garbanzos (chickpeas)
    1 15-oz can of kidney beans
    1 28-oz can of black beans
    1 28-oz can of diced tomatoes
    1 12-oz can of gravy (brown)
    1 16-oz can of corn
    2 tbsp of chili powder

Directions

Open and drain cans of beans and corn, and pour into pot or crockpot. Open tomatoes and add (without draining). Open gravy and add. Add chili powder and mix. Heat to warm, and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user KAAERA.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Incredible!
    This is a wonderful chili! Easy to spice up or tone down! I used a crock pot when I made it. - 11/3/13