"Healthified" Turkey Mexican Pasta Skillet

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 4.3 g
  • Cholesterol: 48.3 mg
  • Sodium: 576.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.7 g

View full nutritional breakdown of "Healthified" Turkey Mexican Pasta Skillet calories by ingredient



Number of Servings: 6

Ingredients

    97% lean turkey breast (ground), 16 oz (
    *On The Border Mild Salsa 16 oz jar,
    *365 Organic Tomato Sauce 1 Can, 8oz (
    Macaroni, whole-wheat, 2 cup elbow shaped
    Yellow Sweet Corn, Frozen, 1 cup kernels (
    *Cabot 50% Reduced Fat White Cheddar Cheese, 2 oz

Directions

In 12 inch skillet, cook turkey over med-high heat 5-7 mins, stirring occasionally, until cooked thoroughly; drain
Stir in salsa, tomato sauce and 1.5 c water. Heat to a boil.
Stir in macaroni and corn. Reduce heat; cover and simmer 12-15 mins, stirring occasionally, untill macaroni is tender
Sprinkle with cheese. Cover until cheese is mealted.
Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user MZ_NO_ROLLS.

TAGS:  Poultry |