Meat and Lentil Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 136.9
- Total Fat: 6.1 g
- Cholesterol: 14.6 mg
- Sodium: 355.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.7 g
- Protein: 6.4 g
View full nutritional breakdown of Meat and Lentil Spaghetti Sauce calories by ingredient
Introduction
Replace 1 pound of expensive hamburger with a cup of lentils - keep the protein, lose the fat, and help the wallet. Replace 1 pound of expensive hamburger with a cup of lentils - keep the protein, lose the fat, and help the wallet.Number of Servings: 1
Ingredients
-
1 lb Hamburger
1 small onion, chopped
3-4 cloves garlic, chopped
2 30 oz cans Hunts Traditional Spaghetti Sauce
1 15 oz can Diced Tomatoes
2 4 oz cans mushroom pieces
2 TBSP Italian Seasoning
1 C red lentils
Directions
Preheat oven to 325. In large dutch oven, Brown hamburger and onion, add garlic during the last few minutes - being careful to not let the garlic burn; drain. Add canned ingredients, seasonings and Lentils. Cover and place in oven to simmer for aprrox 2 hours, stirring about every 30 minutes.
Makes a ton of sauce; use 1/2 cup for a serving, or use for lasagna, ravioli, pizza or parmegiana sauce in other recipes.
Number of Servings: 1
Recipe submitted by SparkPeople user LHAZELM.
Makes a ton of sauce; use 1/2 cup for a serving, or use for lasagna, ravioli, pizza or parmegiana sauce in other recipes.
Number of Servings: 1
Recipe submitted by SparkPeople user LHAZELM.