Creamy Vegetable Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.4
- Total Fat: 3.1 g
- Cholesterol: 2.3 mg
- Sodium: 1,041.6 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 5.8 g
- Protein: 5.9 g
View full nutritional breakdown of Creamy Vegetable Soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 cups mashed potatoes
1 tbsp margarine
1 tbsp sour cream
3 cups chicken broth
1 cup cooked lentils
1 cup chopped brocolli
1/2 cup corn
1/2 cup peas
1 cup chopped carrots
1 clove garlic
tobasco
pepper
Epicure vegetable seasoning
Directions
Use left over mashed potatoes. Whisk in chicken broth. Add vegetables and seasonings. Simmer.
Makes 6 - 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TRISHMARIE.
Makes 6 - 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TRISHMARIE.