Creamy Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 3.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 1,041.6 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Creamy Vegetable Soup calories by ingredient
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Number of Servings: 6


    2 cups mashed potatoes
    1 tbsp margarine
    1 tbsp sour cream
    3 cups chicken broth
    1 cup cooked lentils
    1 cup chopped brocolli
    1/2 cup corn
    1/2 cup peas
    1 cup chopped carrots
    1 clove garlic
    Epicure vegetable seasoning


Use left over mashed potatoes. Whisk in chicken broth. Add vegetables and seasonings. Simmer.
Makes 6 - 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TRISHMARIE.

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