Lemon Chicken Orzo Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 236.6
- Total Fat: 1.1 g
- Cholesterol: 10.3 mg
- Sodium: 1,182.2 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 3.1 g
- Protein: 16.1 g
View full nutritional breakdown of Lemon Chicken Orzo Soup calories by ingredient
Introduction
Easy Recipie that takes about one hour to make Easy Recipie that takes about one hour to makeNumber of Servings: 4
Ingredients
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8 cups fat-free chicken broth
1 boneless, skinless chicken breast (6 ounces)
2 medium carrots, peeled and cut into chunks
1 medium celery stalk, sliced
1/2 cup chopped onion
1 bay leaf
1/4 tsp freshly ground black pepper
1 cup orzo
Juice of 1 medium lemon (about 1/4 cup)
Directions
1. Place all of the ingredients except the lemon juice in a 4-quart pot. Cover and bring to a boil over high heat. Reduce the heat to low, cover, and simmer, stirring occasionally, for 30 minutes, or until the vegetables are tender and the orzo is cooked al dente.
2. Remove the chicken breast from the soup, slice into strips, and return to the pot. Add the lemon juice, stirring well to mix. Remove and discard the bay leaf.
3. Ladle the hot soup into individual bowls and serve immediately.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MBBERVEN.
2. Remove the chicken breast from the soup, slice into strips, and return to the pot. Add the lemon juice, stirring well to mix. Remove and discard the bay leaf.
3. Ladle the hot soup into individual bowls and serve immediately.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MBBERVEN.
Member Ratings For This Recipe
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LADECOOK
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2BFREE2LIVE