Baked Acorn Sqush

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 4.3 g
  • Cholesterol: 10.8 mg
  • Sodium: 98.0 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Baked Acorn Sqush calories by ingredient
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Veggie, yet almost like dessert! Veggie, yet almost like dessert!
Number of Servings: 2


    1 acorn squash, cut in half and seeded
    1/4 cup lite maple syrup
    2 pats butter
    1 tsp cinnamon


For each half of squash, put 1/8 cup of the syrup, 1/2 tsp cinnamon and 1 pat of butter.
Bake at 350 until the squash is cooked through.

Number of Servings: 2

Recipe submitted by SparkPeople user ANGRYPSYCHOKEL.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    Excellent flavor with the cinnamon and maple syrup. - 2/2/09

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  • oh its really great! I add a spoon of condense milk. - 8/1/12

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  • could divide this into 4 servings!!! - 6/20/09

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  • Incredible!
    I have made this all my life and Love it!!
    - 5/29/09

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  • one of my favorite foods!! - 5/29/09

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