Cuban Black Bean Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 4.0 g
  • Cholesterol: 31.7 mg
  • Sodium: 968.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 21.5 g

View full nutritional breakdown of Cuban Black Bean Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Cuban Black Bean Soup Cuban Black Bean Soup
Number of Servings: 4


    2 cups lean ham, cubed
    2 14 1/2 oz cans black beans, rinsed and drained
    1 onion chopped
    1/2 green pepper chopped
    2 tsp Mrs. Dash seasoning
    1 tsp cumin
    1 tsp garlic powder
    1/2 tsp black pepper
    1 cup water


In a medium soup pot sprayed with cooking spray, saute onion and green pepper for about 3 minutes. Add black beans, ham, water and spices and simmer covered for about 20 minutes. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user DAWNKK.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.