Karrie's Corn Beef Hash Meal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 975.7
  • Total Fat: 57.0 g
  • Cholesterol: 322.5 mg
  • Sodium: 1,680.8 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 37.4 g

View full nutritional breakdown of Karrie's Corn Beef Hash Meal calories by ingredient


Introduction

The Food Grouping doesn't work for me so, I've added all my Food Meals here

* NOTE: Breakfast is the most Important Part of the Day. I know the Calorie Counts High but, The More you Exercise, You can Afford This Break Meal. :-)
The Food Grouping doesn't work for me so, I've added all my Food Meals here

* NOTE: Breakfast is the most Important Part of the Day. I know the Calorie Counts High but, The More you Exercise, You can Afford This Break Meal. :-)

Number of Servings: 1

Ingredients

    * Hormel - Mary Kitchen Corn Beef Hash (1 cup), 1 serving
    * English muffins, Thomas' English Muffin, 1 serving
    * Jams, preserves, jelly, 2 tbsp
    *Gold*n*Soft Margarine, 1 tbsp
    ^Egg, fresh, 1 large
    *Sausage link ( 2 links ), 1 serving

Directions

Cook it up the way you like it & Serve

Number of Servings: 1

Recipe submitted by SparkPeople user KARRIESNEWLIFE.