Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 975.7 | Total Fat | 57.0 g |
|---|---|
| Saturated Fat | 20.6 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 322.5 mg |
| Sodium | 1,680.8 mg |
| Potassium | 91.3 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 21.4 g |
| Protein | 37.4 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 5.9 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.6 % |
| Calcium | 13.3 % |
| Copper | 2.4 % |
| Folate | 9.2 % |
| Iron | 21.1 % |
| Magnesium | 1.7 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 9.3 % |
| Riboflavin | 15.5 % |
| Selenium | 23.1 % |
| Thiamin | 2.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karrie's Corn Beef Hash Meal
View the full Karrie's Corn Beef Hash Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karrie's Corn Beef Hash Meal
390 calories of Hormel - Mary Kitchen Corn Beef Hash (1 cup), (1 serving)
180 calories of frozen Sausage link ( 2 links ), (1 serving)
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
111 calories of Jams, preserves, jelly, (2 tbsp)
100 calories of Gold*n*Soft Margarine, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
Calories per serving of Karrie's Corn Beef Hash Meal
390 calories of Hormel - Mary Kitchen Corn Beef Hash (1 cup), (1 serving)
180 calories of frozen Sausage link ( 2 links ), (1 serving)
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
111 calories of Jams, preserves, jelly, (2 tbsp)
100 calories of Gold*n*Soft Margarine, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)