Vegan Pumpkin Pancakes

Vegan Pumpkin Pancakes
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 1.3 g
  • Cholesterol: 3.4 mg
  • Sodium: 439.1 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Vegan Pumpkin Pancakes calories by ingredient
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Introduction

Recipe taken from Bitchcakes Blogspot Recipe taken from Bitchcakes Blogspot
Number of Servings: 3

Ingredients

    1 c Bob's High Fiber Pancake & Waffle Mix
    1 c Canned Pumpkin
    1/3 c Oat Bran
    4 oz Unsweetened Applesauce
    3/4 c water
    1/4 tsp cinnamon
    1/4 tsp ginger
    1/4 tsp nutmeg
    1/4 tsp cloves

Directions

Makes three 1-cup servings

Combine all ingredients and mix batter. Spray griddle and cook batter to make pancakes.

Number of Servings: 3

Recipe submitted by SparkPeople user MOONFAIRY.

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