Oatmeal - steel-cut slow cooker with apple

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.6 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Oatmeal - steel-cut slow cooker with apple calories by ingredient
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unsweetened unsweetened
Number of Servings: 5


    1 c. steel cut oats, dry
    4 c. water
    1/2 c. evaporated skim milk
    2 medium apples, cubed
    1 tsp. cinnamon, ground
    1/2 tsp. nutmeg, ground
    1/2 tsp. salt


Add all ingredients to slow cooker, stir, and cook on low overnight (8-10 hours).
Makes 5 1-cup servings. Sweeten to taste with honey, maple syrup, or stevia as desired.

Number of Servings: 5

Recipe submitted by SparkPeople user SPECK01.

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