Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 165.4
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 260.6 mg
Potassium 68.3 mg
Total Carbohydrate 33.9 g
Dietary Fiber 5.1 g
Sugars 3.4 g
Protein 6.6 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 11.9 %
Vitamin D 9.6 %
Vitamin E 1.0 %
Calcium 9.5 %
Copper 2.2 %
Folate 0.6 %
Iron 9.7 %
Magnesium 1.6 %
Manganese 6.1 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal - steel-cut slow cooker with apple

View the full Oatmeal - steel-cut slow cooker with apple Recipe & Instructions
Submitted by: SPECK01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal - steel-cut slow cooker with apple

112 calories of Steel Cut Oats, dry, (0.20 cup)

29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))

16 calories of evaporated skim milk, (0.80 oz)

4 calories of Nutmeg, ground, (0.10 tbsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


No nutrition or calorie comments found.