Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 260.6 mg |
| Potassium | 68.3 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.4 g |
| Protein | 6.6 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 11.9 % |
| Vitamin D | 9.6 % |
| Vitamin E | 1.0 % |
| Calcium | 9.5 % |
| Copper | 2.2 % |
| Folate | 0.6 % |
| Iron | 9.7 % |
| Magnesium | 1.6 % |
| Manganese | 6.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal - steel-cut slow cooker with apple
View the full Oatmeal - steel-cut slow cooker with apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal - steel-cut slow cooker with apple
112 calories of Steel Cut Oats, dry, (0.20 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
16 calories of evaporated skim milk, (0.80 oz)
4 calories of Nutmeg, ground, (0.10 tbsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Oatmeal - steel-cut slow cooker with apple
112 calories of Steel Cut Oats, dry, (0.20 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
16 calories of evaporated skim milk, (0.80 oz)
4 calories of Nutmeg, ground, (0.10 tbsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
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