Chicken Cordon Bleu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 309.3
- Total Fat: 9.3 g
- Cholesterol: 105.0 mg
- Sodium: 1,068.8 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.5 g
- Protein: 44.3 g
View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
Number of Servings: 4
Ingredients
-
4 Boneless Skinless Chicken Breasts
4 Slices Swiss Cheese
4 2 oz. serving of cooked ham
1/2 Cup bread crumbs
Egg white wash
Directions
Preheat oven to 350 degrees.
Pound chicken breasts to 1/4 inch thickness. Pour bread crumbs onto a plate. Dip chicken breasts into the egg wash then place on the bread crumbs. Place swiss and ham on the chicken then roll up and secure with tooth picks. Place in a baking dish and bake for 45-50 minutes or until juices are clear.
Number of Servings: 4
Recipe submitted by SparkPeople user HMH005.
Pound chicken breasts to 1/4 inch thickness. Pour bread crumbs onto a plate. Dip chicken breasts into the egg wash then place on the bread crumbs. Place swiss and ham on the chicken then roll up and secure with tooth picks. Place in a baking dish and bake for 45-50 minutes or until juices are clear.
Number of Servings: 4
Recipe submitted by SparkPeople user HMH005.