Butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 103.3
  • Total Fat: 1.9 g
  • Cholesterol: 4.4 mg
  • Sodium: 369.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 1.9 g

View full nutritional breakdown of Butternut squash soup calories by ingredient


Introduction

Simple butternut squash soup Simple butternut squash soup
Number of Servings: 7

Ingredients

    4 cup carton of organic vegatable broth
    3 pounds of cubed butternut squash (measure after peeling)
    2 tablespoons butter
    1 cup onions
    1 teaspoon kosher salt

Directions

Bake squash cubes at 425 degrees for 30 minutes. Cook onions in 2 tablespoons butter until soft. Add broth and squash and salt and cook for 15-30 minutes, until squash is soft enough to puree. Puree in blender or use immersion blender. Makes 7 1-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user MANTICASE.