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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 5.8 g
  • Cholesterol: 86.6 mg
  • Sodium: 1,240.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Gumbo calories by ingredient
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Easy Crock Pot Recipe Easy Crock Pot Recipe
Number of Servings: 12


    Andouille Sausage
    2 cans chicken broth
    2 cans diced tomatoes
    2 boxes Zatarains Spanish Rice
    1 medium diced onion
    1 large green pepper
    1 pound cooked shrimp


In a large crock pot, stir together sausage, chicken broth, tomatoes, Zatarains, onion and green pepper until thoroughly combined. Cover and cook on HIGH heat setting for 2 hours. Stir in shrimp. Cover and cook for an additional 20-30 minutes until shrimp is heated through.

Number of Servings: 12

Recipe submitted by SparkPeople user STEWEY20.

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