Gumbo
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 261.2
- Total Fat: 5.8 g
- Cholesterol: 86.6 mg
- Sodium: 1,240.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 1.9 g
- Protein: 17.4 g
View full nutritional breakdown of Gumbo calories by ingredient
Introduction
Easy Crock Pot Recipe Easy Crock Pot RecipeNumber of Servings: 12
Ingredients
-
Andouille Sausage
2 cans chicken broth
2 cans diced tomatoes
2 boxes Zatarains Spanish Rice
1 medium diced onion
1 large green pepper
1 pound cooked shrimp
Directions
In a large crock pot, stir together sausage, chicken broth, tomatoes, Zatarains, onion and green pepper until thoroughly combined. Cover and cook on HIGH heat setting for 2 hours. Stir in shrimp. Cover and cook for an additional 20-30 minutes until shrimp is heated through.
Number of Servings: 12
Recipe submitted by SparkPeople user STEWEY20.
Number of Servings: 12
Recipe submitted by SparkPeople user STEWEY20.