Sweet Potato Fries

Sweet Potato Fries

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.9 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Sweet Potato Fries calories by ingredient



Number of Servings: 4

Ingredients

    3 large sweet potatoes or yams
    1 tsp salt
    1 tbs olive oil
    1/2 tsp pepper
    1 tsp cumin

Directions

preheat oven to 400
peel potatoes, cut to resemble long fries, put potato wedges into plastic bag, add olive oil to bag and coat potatoes, mix together salt, pepper and cumin then add to bag and coat potatoes, place wedges in a single layer on baking sheet, bake for about 30 minutes until cooked through and edges are crisp

Number of Servings: 4

Recipe submitted by SparkPeople user ELLENJ56.

Member Ratings For This Recipe


  • no profile photo


    This didn't work for me. They turned out very soggy and couldn't taste anything but cumin.
    - 3/1/18


  • no profile photo

    Very Good
    My fries got done before the 30 minutes were up, they were just starting to get black around the edges at 25 minutes so be sure to check them after 20 minutes. Very yummy though! - 4/12/17