Chicken Apple Slaw

Chicken Apple Slaw

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 1.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 191.4 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 21.2 g

View full nutritional breakdown of Chicken Apple Slaw calories by ingredient
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Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit. Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit.
Number of Servings: 1


    1 cup of shredded cabbage
    3oz of cooked chicken breast (diced)
    1 med Apple (diced)
    1 tsp Dijon mustard (check the ingredients)
    1 tbsp Apple Cider Vinegar


Dice cooked chicken and apple (I like to use green apple for this) and place in a medium sized bowl. Toss in shredded cabbage. In a small bowl mix together the vinegar and mustard (you can add a couple drops of stevia to give it a sweeter taste). Pour vinegar mixture over the cabbage and toss till everything is coated. You can eat it right away for let to chill for later.

Number of Servings: 1

Recipe submitted by SparkPeople user KIELEB.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    Wonderful! I did use a few drops of stevia in the dressing. This recipe is definitely a keeper! - 10/29/12

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  • can you eat this in phase 1? - 9/12/12

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  • Good
    tasty thanks - 6/5/12

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  • Incredible!
    This is one of my favorite dishes. Going to be a regular lunch item in my home, diet or no diet. - 1/10/12

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  • Incredible!
    I love this!!! Thanks for the great idea. - 11/12/11

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