Homemade Egg Canadian Bacon Cheese Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.0
- Total Fat: 5.3 g
- Cholesterol: 150.0 mg
- Sodium: 926.7 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.0 g
- Protein: 17.3 g
View full nutritional breakdown of Homemade Egg Canadian Bacon Cheese Muffin calories by ingredient
Introduction
Just like McD's but with whole wheat muffin, means more fiber. Just like McD's but with whole wheat muffin, means more fiber.Number of Servings: 1
Ingredients
-
Timber Ridge Frozen Egg Scramble - 1 Patty
Whole Wheat English Muffin - Toasted
Slice Kraft Fat Free Single - Sharp Cheddar
Land o Frost Canadian Bacon
Directions
Makes one breakfast sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user EDOWNS.
Number of Servings: 1
Recipe submitted by SparkPeople user EDOWNS.