Homemade Taco Seasoning Mix - Low Sodium**


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 20.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.5 g

View full nutritional breakdown of Homemade Taco Seasoning Mix - Low Sodium** calories by ingredient
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Introduction

This recipe @ 20 calories / 17.3 mg Sodium = 1 tsp

Store bought @ 15 calories / 560 mg Sodium = 1 tsp
This recipe @ 20 calories / 17.3 mg Sodium = 1 tsp

Store bought @ 15 calories / 560 mg Sodium = 1 tsp

Number of Servings: 10

Ingredients

    2 tbsp chili powder
    2 tbsp corn starch
    1/2 tsp garlic powder
    1/2 tbsp dried chopped onion **
    1/2 tsp Crushed Red Pepper or cayenne
    1/2 tsp dried oregano
    1 tsp paprika
    2 tsp ground cumin

    (**or 1/2 tsp onion powder)

Directions

Mix all ingredients together and store in tight fitting container; sealed zip lock bag until needed for up to 1 year.

Yields approximately 1.6 oz total
Equivalent to 2 store envelopes
Serving size = 1 tsp; 10 servings per recipe


Number of Servings: 10

Recipe submitted by SparkPeople user TLB1630.

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