Veggied Up Turkey, Pinto & Black Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 292.2
- Total Fat: 6.1 g
- Cholesterol: 40.0 mg
- Sodium: 347.7 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 12.6 g
- Protein: 22.8 g
View full nutritional breakdown of Veggied Up Turkey, Pinto & Black Bean Chili calories by ingredient
Introduction
Great hearty meal that is loaded with vegetables! Great hearty meal that is loaded with vegetables!Number of Servings: 8
Ingredients
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Ingredients:
Ground turkey, 1 lb
Beans, black, 2 cans
Beans, pinto, 1 can
Fresh diced tomatoes 1.5 cups
Hunts Pasta Sauce (no sugar added) 1.5 cups
Onions,1 cup, chopped
Green & Red Peppers, 1 cup, chopped
Chili powder, 1 tbsp
Ground Cumin, 1 tsp
Mixed Vegetables, frozen, 1/2 10 oz package
Water, 2 cups
Directions
Brown the ground turkey in a large pot, drain any fat
then add the onions, peppers, cumin & chili powder. Saute with the browned ground turkey meat until onions are tender, then add all remaining ingredients.
Let simmer on low for about an hour.
Great served with chopped onions, shredded cheese or low-fat sour cream on top & cornbread muffins ...Yum!
Number of Servings: 8
Recipe submitted by SparkPeople user MELADY01.
then add the onions, peppers, cumin & chili powder. Saute with the browned ground turkey meat until onions are tender, then add all remaining ingredients.
Let simmer on low for about an hour.
Great served with chopped onions, shredded cheese or low-fat sour cream on top & cornbread muffins ...Yum!
Number of Servings: 8
Recipe submitted by SparkPeople user MELADY01.