Salmon Wraps

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 550.6
  • Total Fat: 17.2 g
  • Cholesterol: 196.5 mg
  • Sodium: 874.1 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 43.9 g

View full nutritional breakdown of Salmon Wraps calories by ingredient
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Submitted by: SASSETTE00


Extremely tasty & filling! Extremely tasty & filling!
Number of Servings: 2


    1/2 lb. salmon fillet
    2 Tbsp. Kikkoman Teriyaki Baste & Glaze
    10 grape tomatoes, quartered
    1/2 small cucumber, peeled, sliced and quartered
    1/4 c red onion, diced
    1 large hard boiled egg, chopped
    3/4 c frozen corn, cooked
    1/4 tsp garlic powder
    salt & pepper to taste
    2 large thin white wraps


Heat oven to 350F. Place fillet in shallow baking dish, and coat with teriyaki glaze. Bake until done (about 30 minutes).

While fish cooks, prep vegetables and cook egg. In small mixing bowl, combine tomato, cucumber and onion. Add salt & pepper. Add egg and garlic salt, mixing well. Add cooked corn and stir. Set aside until fish is done.

When fish is done, lift meat from the skin and drop into bowl with vegetables. Be sure to remove all skin. I also remove the dark part of the meat from the bottom. Mix well.

Place wraps into hot oven for about 30 seconds, to make pliable. Fill each wrap with half of the fish mixture, and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SASSETTE00.


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