Pumpkin Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 5.9 g
  • Cholesterol: 66.7 mg
  • Sodium: 493.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.7 g

View full nutritional breakdown of Pumpkin Turkey Chili calories by ingredient
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Number of Servings: 6


    1/2 Yellow Bell Pepper
    1/2 Red Bell Pepper
    1/2 onion
    4 cloves garlic
    28 oz can of whole peeled tomatos
    14.5 can of Stewed tomatoes
    1 lb of ground Turkey
    14.5 oz can of pumpkin puree


Sautee Onion, Peppers and Garlic until tender. Add turkey cook until brown. Drain. Add pumpkin and tomatoes. Lower Heat and cook for 20 - or longer at lower heat.

Number of Servings: 6

Recipe submitted by SparkPeople user JGOLD910.

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