Apple Sauce Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 181.9
- Total Fat: 4.1 g
- Cholesterol: 15.2 mg
- Sodium: 39.9 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 3.7 g
- Protein: 4.5 g
View full nutritional breakdown of Apple Sauce Muffins calories by ingredient
Introduction
YUM! YUM!Number of Servings: 6
Ingredients
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0.4 cup Flour
Half Egg
0.5 cup Milk
Salt, A dash
0.3 cup Chocolate Chips
60 Raisins
0.5 cup Oats
1 Apple, chopped into small chunks and coated with a little cinammon
Ground Cinnamon
Honey 1 tbsp
0.4 cup Applesauce
Directions
Heat Oven to 200 deg celsius.
Combine Dry Ingredients (Cinnamon, Flour, Choc Chips, Raisins, Oats, Salt)
Combine Wet Ingredients (Milk, Egg, Honey)
Mix Wet Ingredients to Dry Ingredients. Stir in Apple Sauce gradually to create a lumpy mixture. (Do not overstir to prevent the muffins from turning out tough.)
Fill muffin tray (I used a silicon muffin tray and therefore did not coat with oil)
Bake in oven for 20 minutes or until a tooth pick comes out clean.
Cool and serve on its own or with a little low fat icecream!
GUILT FREE DECADENCE!
Number of Servings: 6
Recipe submitted by SparkPeople user XELYSIANX.
Combine Dry Ingredients (Cinnamon, Flour, Choc Chips, Raisins, Oats, Salt)
Combine Wet Ingredients (Milk, Egg, Honey)
Mix Wet Ingredients to Dry Ingredients. Stir in Apple Sauce gradually to create a lumpy mixture. (Do not overstir to prevent the muffins from turning out tough.)
Fill muffin tray (I used a silicon muffin tray and therefore did not coat with oil)
Bake in oven for 20 minutes or until a tooth pick comes out clean.
Cool and serve on its own or with a little low fat icecream!
GUILT FREE DECADENCE!
Number of Servings: 6
Recipe submitted by SparkPeople user XELYSIANX.
Member Ratings For This Recipe
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WEEEEBZ
