healthy life spagetti
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 193.8
- Total Fat: 5.0 g
- Cholesterol: 33.7 mg
- Sodium: 422.4 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.0 g
- Protein: 13.2 g
View full nutritional breakdown of healthy life spagetti calories by ingredient
Introduction
this spagetti is a much healthier and hearty version of our familys regular spagetti, eating this comfort food makes you "feel" like your cheating on your diet, but thank goodness, your not...large portion too this spagetti is a much healthier and hearty version of our familys regular spagetti, eating this comfort food makes you "feel" like your cheating on your diet, but thank goodness, your not...large portion tooNumber of Servings: 10
Ingredients
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In a heavy stock pot begin by browning one pound of ground turkey , onion, and fresh garlic, next add three cups of finely chopped egg plant, cook on medium heat until every things brown and tender, add tomato sauce, simmer on low thirty minutes, in a second pot boil your whole wheat spagetti until done, drain, toss with your healthy life spagetti sauce, serve
Directions
makes ten one and a half cup servings...i serve with a tossed salad, and healthy life bread
Number of Servings: 10
Recipe submitted by SparkPeople user THIMBLETACK.
Number of Servings: 10
Recipe submitted by SparkPeople user THIMBLETACK.