Frozen Banana Blueberry Protein Shake

More sharing options

Share on Twitter

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 343.9

Total Fat: 3.5 g
Cholesterol: 59.9 mg
Sodium: 209.3 mg
Total Carbs: 53.0 g
Dietary Fiber: 4.9 g
Protein: 29.9 g

View full nutritional breakdown of Frozen Banana Blueberry Protein Shake calories by ingredient

Introduction

This makes 2 cups. I usually drink 1.5 cups for breakfast. With the protein I consider it a meal replacement. This makes 2 cups. I usually drink 1.5 cups for breakfast. With the protein I consider it a meal replacement.

Number of Servings: 1

Ingredients

1 medium frozen banana

1/2 cup frozen unsweetened blueberries

1 scoop of vanilla whey protein powder

1 cup skim milk

Directions

Throw all in blender.
Makes 16 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user GMSHEVCHUK.