Banana Chocolate Chip Muffins CYT

Banana Chocolate Chip Muffins CYT
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 6.1 g
  • Cholesterol: 36.5 mg
  • Sodium: 325.0 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Banana Chocolate Chip Muffins CYT calories by ingredient
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Introduction

From Cook Yourself Thin cookbook. The recipe book says each serving is 200 calories. From Cook Yourself Thin cookbook. The recipe book says each serving is 200 calories.
Number of Servings: 12

Ingredients

    1 cup all-purpose flour
    1 cup whole wheat flour
    1/2 cup rolled oats
    2 tsp ground cinnamon
    2 tsp baking powder
    1 tsp baking soda
    1/2 tsp salt
    1 ripe banana, mashed
    1/4 chopped nuts
    1/2 cup light brown sugar
    2 tbsp vegetable oil
    2 large organinc eggs
    1 1/4 cups reduced-fat buttermilk
    1 tsp pure vanilla extract
    2 tbsp chocolate chips

Directions

makes 12 muffins

Preheat oven to 400 degrees. Line a 12 muffin tray with paper liners.

In a large bowl, combine the flour, wheat flour, rolled oats, ground cinnamon, baking powder, baking soda, salt and mashed banana and blend on low speed for 2 minutes. add the walnuts, brown sugar, vegetable oil, eggs, and buttermilk and blend for 2 minutes on medium speed. Add the vanilla extract and mix until well combined.

Using an ice cream scoop, portion the batter evenly into the muffin tin and top each muffin with 3 to 4 chocolate chips. Bake at 400 degrees for 15 minutes. Once they are baked through, remove them from the oven and let cool. Serve.

Number of Servings: 12

Recipe submitted by SparkPeople user JULIEB0713.

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