Basic White Pepper Gravy

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.5
  • Total Fat: 5.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 15.2 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Basic White Pepper Gravy calories by ingredient
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Submitted by: AMANDANDOUG

Number of Servings: 8


    Smart Balance Omega Natural Blend Oil, 3 tbsp
    Martha White All Purpose Enriched Pre-Sifted Flour, 0.25 cup
    Great Value Instant Nonfat Dry Milk, 0.33 cup
    Water, 2 cup
    Salt & Pepper to taste


In a medium Sauce pace, add the oil and heat over medium heat until hot. Add in the flour and star whisking with a wire whisk until bubbly. Add in the milk and water. Keep whisking until mixed together throughly. Sauce will thicken as it cooks. If its too thick add some more water, if its too thin continue to cook on medium heat until it thickens. Makes eight 1/4 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user AMANDANDOUG.

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