Citrus Glazed Swordfish with Sweet Chili Sauce

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 195.9

Total Fat: 5.9 g
Cholesterol: 35.4 mg
Sodium: 381.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 0.1 g
Protein: 18.5 g

View full nutritional breakdown of Citrus Glazed Swordfish with Sweet Chili Sauce calories by ingredient

Introduction

I got this recipe while attending a spa cuisine class at Johnson and Wales. It is really great. This could also be done with haddock, halibut, or even salmon. I got this recipe while attending a spa cuisine class at Johnson and Wales. It is really great. This could also be done with haddock, halibut, or even salmon.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 10

Ingredients

2 lbs swordfish steak, about 1 inch thick

1 Tbs olive oil

1 dill, fresh, picked and chopped

Glaze:

1 orange, juiced

1 lemon, juiced

1 lime, juiced

1/4 cup sugar

zest of the orange, lemon, and lime

Sweet Chili Sauce:

2 tsp olive oil

2 garlic cloves minced

1oz ginger, peeled and grated

1/2 cup hoison sauce

2 Tbs honey

1Tbs low sodium tamari

2 tsp sambal oelek

Directions

1. Combine oil and dill. Brush over fish and let rest while make the sauce.,

2. Mix the citrus juice and zest with the sugar. Brush this glaze onto the swordfish while grilling and again after removing from the grill. Grill to desired degree of doneness. Can also be done on a grill pan.

Sweet Chili Sauce
1. Heat oil in sauce pan over medium heat.
2. Add garlic and ginger and saute 2 minutes, or until fragrant. Stir in remaining ingredients and heat 1 to 2 minutes more. Cool before serving. Serve as an accompaniment.

Number of Servings: 10

Recipe submitted by SparkPeople user CHEFSOPHIE.