Roasted Eggplant Mash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 92.0
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.3 g
- Protein: 1.2 g
View full nutritional breakdown of Roasted Eggplant Mash calories by ingredient
Introduction
This is a wonderful side dish! We enjoy eating it like a dip with toasted pita bread. This is a wonderful side dish! We enjoy eating it like a dip with toasted pita bread.Number of Servings: 8
Ingredients
-
1 med eggplant
1 medium onion
4-5 lg Roma tomatoes
4-5 cloves of garlic
4 tbsp olive oil (Approximately)
Directions
Peel eggplant and cut into approx 1 inch cubes. Rough chop onion into about 1 inch pieces. Quarter tomatoes. Leave garlic cloves whole. Combine all vegetables Drizzle liberally with olive oil and toss. (you may wish to use more or less). Spread mixture onto a greased cookie sheet( I use Pam Spray) and bake for 60minutes at 400 degrees or until vegetables are soft enough to mash with a fork.
Transfer vegetable to a large serving dish and mash with a fork. Serve warm or cold with toasted pita bread.
Number of Servings: 8
Recipe submitted by SparkPeople user PINKZESTY.
Transfer vegetable to a large serving dish and mash with a fork. Serve warm or cold with toasted pita bread.
Number of Servings: 8
Recipe submitted by SparkPeople user PINKZESTY.