Chicken Piccata with Angel Hair Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 474.8
- Total Fat: 17.6 g
- Cholesterol: 72.5 mg
- Sodium: 307.2 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 2.5 g
- Protein: 27.9 g
View full nutritional breakdown of Chicken Piccata with Angel Hair Pasta calories by ingredient
Introduction
Recipe modified from one found on Epicurious.com Recipe modified from one found on Epicurious.comNumber of Servings: 4
Ingredients
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* 4 skinless boneless chicken breast halves
* 3 tablespoons butter, room temperature
* 1 1/2 tablespoons all purpose flour
* Additional all purpose flour
* 2 tablespoons olive oil
* 1/3 cup dry white wine
* 1/4 cup fresh lemon juice
* 1/4 cup canned low-salt chicken broth
* 2 tbsp drained capers
* 1/4 cup chopped fresh parsley
8 ounces angel hair pasta, uncooked
Directions
Place chicken between 2 large sheets of plastic wrap. Using meat pounder or rolling pin, lightly pound chicken to 1/4-inch thickness. Sprinkle chicken with salt and pepper. Mix 1 tablespoon butter and 1 1/2 tablespoons flour in small bowl until smooth. Place additional flour in shallow baking dish. Dip chicken into flour to coat; shake off excess.
Heat 1 tablespoon oil in each of 2 heavy large skillets. Add 2 chicken breasts to each skillet and cook until golden and cooked through, about 3 minutes per side. Transfer chicken to platter; tent with foil to keep warm.
Cook and drain 8 ounces of angel hair pasta while preparing the sauce:
Bring wine, lemon juice and broth to boil in 1 skillet over medium-high heat. Whisk in butter-flour mixture and boil until sauce thickens slightly, about 2 minutes. Stir in capers, parsley and remaining 2 tablespoons butter. Season sauce to taste with salt and pepper. Pour sauce over chicken and serve with angel hair pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user PGUZIKOWSKI.
Heat 1 tablespoon oil in each of 2 heavy large skillets. Add 2 chicken breasts to each skillet and cook until golden and cooked through, about 3 minutes per side. Transfer chicken to platter; tent with foil to keep warm.
Cook and drain 8 ounces of angel hair pasta while preparing the sauce:
Bring wine, lemon juice and broth to boil in 1 skillet over medium-high heat. Whisk in butter-flour mixture and boil until sauce thickens slightly, about 2 minutes. Stir in capers, parsley and remaining 2 tablespoons butter. Season sauce to taste with salt and pepper. Pour sauce over chicken and serve with angel hair pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user PGUZIKOWSKI.
Member Ratings For This Recipe
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