Spinach Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 91.1
- Total Fat: 4.1 g
- Cholesterol: 104.9 mg
- Sodium: 180.7 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.9 g
- Protein: 4.8 g
View full nutritional breakdown of Spinach Pie calories by ingredient
Introduction
Add 1/2 tsp salt as well.For the eggs it should read 3 eggs [you could use eggbeaters instead]
This recipe for those of you following w.watcher's is one point.
Pre-heat oven to 350 F or 175 C
1. Thaw spinach
2. Mix all ingredients
3. Spray a muffin tray [12 muffins] with cooking spray like Pam.
4. Pour spoonfuls into each muffin slot.
]5. Bake at 350F for 45-50 minutes.
My hubby loved this recipe. I used full fat cheese, normally would use low/no fat. You could totally change the taste of these by substituting chopped onion and a bit of feta instead. Add 1/2 tsp salt as well.
For the eggs it should read 3 eggs [you could use eggbeaters instead]
This recipe for those of you following w.watcher's is one point.
Pre-heat oven to 350 F or 175 C
1. Thaw spinach
2. Mix all ingredients
3. Spray a muffin tray [12 muffins] with cooking spray like Pam.
4. Pour spoonfuls into each muffin slot.
]5. Bake at 350F for 45-50 minutes.
My hubby loved this recipe. I used full fat cheese, normally would use low/no fat. You could totally change the taste of these by substituting chopped onion and a bit of feta instead.
Number of Servings: 8
Ingredients
-
Cheese Sargento Italiano 1/3 cup, 1 serving
Bacon Bits - Maple Leaf - 1 tbsp, 3 tbsp
Cheese - Cottage Cheese fat free 1/2 cup, 1.0 cup
Spinach, frozen, 1 package (10 oz) yields
Garlic, 2 clove
Cheese Sargento Mozzarella Finely Shredded 1/3 cup, 1 serving
Pepper, black, .25 tsp
Egg, fresh, .75 cup (4.86 large eggs)
Directions
Makes 8 [ 1 muffin tin] servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMMISS.
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMMISS.