sticky raisin and apple muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 9.8 g
  • Cholesterol: 16.0 mg
  • Sodium: 21.8 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.6 g

View full nutritional breakdown of sticky raisin and apple muffins calories by ingredient



Number of Servings: 12

Ingredients

    2 cups wholemeal flour
    2 tsp mix spice
    2 tsp baking powder
    1/2 cup brown sugar
    1 cup grated apple
    1/2 cup raisins
    1 cup non fat milk
    2 Tbsp polyunsaturated oil
    1 egg
    optional) 1 cup walnut pieces

Directions

makes 12
bake 200 degrees C for 15-20 min
mix dry and wet in separate bowls then combine

Number of Servings: 12

Recipe submitted by SparkPeople user COOPERWATKINS.