Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.9 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 16.0 mg |
| Sodium | 21.8 mg |
| Potassium | 246.9 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 17.4 g |
| Protein | 5.6 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 5.3 % |
| Calcium | 5.6 % |
| Copper | 13.1 % |
| Folate | 5.3 % |
| Iron | 8.2 % |
| Magnesium | 12.1 % |
| Manganese | 56.6 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 13.4 % |
| Riboflavin | 6.2 % |
| Selenium | 23.4 % |
| Thiamin | 8.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sticky raisin and apple muffins
View the full sticky raisin and apple muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sticky raisin and apple muffins
69 calories of Flour, whole grain, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Raisans, California Golden (Sun-Maid), (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
Calories per serving of sticky raisin and apple muffins
69 calories of Flour, whole grain, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Raisans, California Golden (Sun-Maid), (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
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