Healthy Turkey & Whole Wheat Spaghetti

3 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 16.8 g
  • Cholesterol: 56.0 mg
  • Sodium: 660.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.4 g

View full nutritional breakdown of Healthy Turkey & Whole Wheat Spaghetti calories by ingredient

Number of Servings: 10


    1 - 14 oz. Pkg. Whole Wheat Spaghetti
    1 - 2lb. 13 oz. Ragu Traditional Spaghetti Sauce
    2 lbs. Ground Turkey - 85% Lean or more


Brown turkey. Drain.
In seperate pot, follow cooking instructions for spaghetti noodles.
Add Spaghetti Sauce to turkey. Cover and simmer.
When spaghett noodles are done, add to spaghetti sauce mixture, one spoonfull at a time, until all mixed.

Number of Servings: 10

Recipe submitted by SparkPeople user MICHECRAWFO1.

Member Ratings For This Recipe

  • no profile photo

    one of my favs! - 4/8/11

  • no profile photo

    Very Good
    I really liked the whole wheat spaghetti. We've used ground turkey in almost anything that requires ground beef, for like the last five years. I did add things to make the sauce my own. I used onions (since my husband loves onions) and garlic. It was very delicious! - 1/26/09

  • no profile photo

    I think it's great that you posted this!

    I suggest adding garlic, basil, oregano, hot pepper flakes, thyme and other spices you like to make this family friendly.

    I just bought whole wheat spaghetti last night and I always use ground turkey so I'll make this today.
    - 1/11/09