Modified Chef Meg's Slow cooker Lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 255.6
- Total Fat: 7.9 g
- Cholesterol: 36.9 mg
- Sodium: 700.4 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.4 g
- Protein: 20.9 g
View full nutritional breakdown of Modified Chef Meg's Slow cooker Lasagna calories by ingredient
Number of Servings: 8
Ingredients
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16 oz (1 lb) hot italian chicken sausage
1 jar low-sodium marinara sauce
1/4 t red pepper flakes
2 t dried oregano
1 1/4 c water
1 pound fat free cottage cheese
1/4 c egg substitute(or 1 egg white)
1 c shredded Italian blend cheese
6 lasagna noodles, dried, no boil variety
Directions
Brown the chicken sausage in a skillet over moderate heat. Stir in red pepper flakes, thyme, tomato sauce, and water. In a bowl combine the egg substitute, cottage cheese, and Italian cheese blend. Place enough meat sauce to cover the bottom of slow cooker. Top with 2-3 noodles, broken to cover the meat sauce. Repeat layer. Top second layer with cheese mixture and finish with a top layer of the meat mixture. Cover and set slow cooker on low. Cook for 3 1/2 to 4 hours.
Number of Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user MOSTEDGAARD.
Number of Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user MOSTEDGAARD.
Member Ratings For This Recipe
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SUITABLE
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SPIFF37
I used regular Italian sausage since I had it left over from holidays (S.O. bought it instead of sage sausage for dressing - whoops) so I needed to use it up. We were floored at how extremely good and easy this was! I forget why I chose this over Chef Meg's original recipe but I'm not sad I did! - 1/13/15