Ed's chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 478.9
- Total Fat: 11.5 g
- Cholesterol: 65.0 mg
- Sodium: 1,431.9 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 19.0 g
- Protein: 37.4 g
View full nutritional breakdown of Ed's chili calories by ingredient
Introduction
easy and hearty easy and heartyNumber of Servings: 4
Ingredients
-
1 can brooks chili hot beans 30.5oz
1 can tomato paste 6oz
1 can rotel diced tomatoes and green chilies 10oz
16oz ground beef 93% lean
1 Tbs olive oil
1 large onion chopped
3 tsp chili powder (or to taste)
6oz of water
Directions
sautee onion in olive oil until soft. add beef, brown and crumble. add remaining ingriedients. do not drain. cook for 15 min. on med. heat
Number of Servings: 4
Recipe submitted by SparkPeople user EDSTLMO.
Number of Servings: 4
Recipe submitted by SparkPeople user EDSTLMO.
