Oatmeal Raisin Cookies, no added fat

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 47.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 9.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Oatmeal Raisin Cookies, no added fat calories by ingredient


Introduction

Adaptation of recipe found on website
http://hubpages.com/hub/Oatmeal_Fat_Fr
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 Adaptation of recipe found on website
http://hubpages.com/hub/Oatmeal_Fat_Fr
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Number of Servings: 36

Ingredients

    1 cup minus 2 Tbsp sifted all-purpose flour
    2 Tbsp soy flour (replaces 2 Tbsp white flour) OR just use 1 c. white flour
    1/2 tsp baking soda
    1 1/2 cups rolled oats
    1/2 oz. chopped walnuts (7 walnut halves)
    1/4 tsp cinnamon
    1/4 tsp nutmeg
    2 egg whites, lightly beaten , or Eggbeaters (for 2 eggs)
    1/2 cup brown sugar not packed
    1/3 cup applesauce unsweetened
    1/2 cup 1% milk
    1 tsp vanilla extract
    2/3 cup raisins

Directions

Serving size is 1/36 of recipe (makes 3 dozen).

Bake at 375 F. on greased cookie sheet for 12-15 minutes

Number of Servings: 36