Chicken Broccoli Alfredo

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 377.8
  • Total Fat: 6.0 g
  • Cholesterol: 47.1 mg
  • Sodium: 162.4 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 31.3 g

View full nutritional breakdown of Chicken Broccoli Alfredo calories by ingredient



Number of Servings: 6

Ingredients

    9 wedges laughing cow garlic and herb cheese
    1.5 C milk
    3 T grated parmesan cheese
    1.5 T Butter Spray
    1.5 T garlic powder
    16 oz chicken breast, chopped
    3 C fresh broccoli, chopped & steamed

Directions

Saute chicken in Pam and steam broccoli florets. In separate sauce pan, mix cheese, milk, butter spray and garlic powder. Cook over med heat until totally blended, stirring with whisk periodically. Cook pasta according to directions. Once chicken is cooked, add broccoli florets and cheese sauce to pan. You can either add the pasta directly to the pan once drained or serve sauce on top. Makes 6 large servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DEBKING1.