Pumpkin Cranberry Spice Muffins
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 131.6
- Total Fat: 1.0 g
- Cholesterol: 27.6 mg
- Sodium: 171.9 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
View full nutritional breakdown of Pumpkin Cranberry Spice Muffins calories by ingredient
Introduction
Perfect for a cool fall day... Perfect for a cool fall day...Number of Servings: 16
Ingredients
-
1 c. white flour
1 c. whole wheat flour
3/4 c. Granulated Sugar
3 tsp. Baking Powder
1/2 tsp. Salt
1 tsp. Cinnamon
3/4 tsp. Allspice
1/2 c. Applesauce
2 eggs
1 c. Pumpkin, canned
1 cup Cranberries, dried, sweetened (craisins)
Directions
1. Preheat oven to 400 degrees.
2. Sift together dry ingredients (flour through allspice) and set aside.
3. Beat applesauce, eggs, and pumpkin together until well blended.
4. Add the wet ingredients (pumpkin mixture) to the dry ingredients all at once. Stir until moistened.
5. Fold in chopped cranberries.
6. Spoon into paper lined or greased muffin cups.
7. Bake at 400 degrees for 15 to 20 minutes.
Makes 16 muffins.
Number of Servings: 16
Recipe submitted by SparkPeople user LOLA-JAY.
2. Sift together dry ingredients (flour through allspice) and set aside.
3. Beat applesauce, eggs, and pumpkin together until well blended.
4. Add the wet ingredients (pumpkin mixture) to the dry ingredients all at once. Stir until moistened.
5. Fold in chopped cranberries.
6. Spoon into paper lined or greased muffin cups.
7. Bake at 400 degrees for 15 to 20 minutes.
Makes 16 muffins.
Number of Servings: 16
Recipe submitted by SparkPeople user LOLA-JAY.