Ranchero Chicken Pieces
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 211.8
- Total Fat: 2.1 g
- Cholesterol: 91.2 mg
- Sodium: 454.6 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.7 g
- Protein: 36.9 g
View full nutritional breakdown of Ranchero Chicken Pieces calories by ingredient
Introduction
Chicken loaded with flavor, great for stuffing wraps or eating on top of salad Chicken loaded with flavor, great for stuffing wraps or eating on top of saladNumber of Servings: 6
Ingredients
-
4 boneless skinless breasts, cut into 6-8 chunks each
6 T Kraft Free Ranch Dressing
1 Cup salsa
2 T minced garlic
Directions
Cut your chicken into pieces as described and brown in frying pan. When they are nearing completion add garlic and mix around, letting the garlic juice soak into the chicken.
In the meantime, mix the salsa and ranch in a bowl.
When chicken is completed, add ranchero mixture to the frying pan and mix around for 30 seconds - 1 minute.
Serve in a wrap (nutrition not included) or on top of a green salad for a zesty Mexican feel. Makes 6 services of 5-6 chunks each.
Number of Servings: 6
Recipe submitted by SparkPeople user TAW196.
In the meantime, mix the salsa and ranch in a bowl.
When chicken is completed, add ranchero mixture to the frying pan and mix around for 30 seconds - 1 minute.
Serve in a wrap (nutrition not included) or on top of a green salad for a zesty Mexican feel. Makes 6 services of 5-6 chunks each.
Number of Servings: 6
Recipe submitted by SparkPeople user TAW196.