Greek Yogurt with Honey

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.8
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 125.8 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.1 g

View full nutritional breakdown of Greek Yogurt with Honey calories by ingredient


Introduction

Healthier version of the store bought stuff. Only 164 calories and Not sickly sweet, but excellent for protein cravings and mid meal snacks Healthier version of the store bought stuff. Only 164 calories and Not sickly sweet, but excellent for protein cravings and mid meal snacks
Number of Servings: 1

Ingredients

    6 oz or 170 grams of Zoi plain nonfat Greek yogurt (stir before serving if getting out of a large tub)
    21 grams or 1 tbsp of plain raw honey (our neighbors have a bee nest and we get some from them... or I think they sell it in stores also)

Directions

mix all together well and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user OSMILE12.