Honey Strawberry Orange Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 434.5
- Total Fat: 1.1 g
- Cholesterol: 2.5 mg
- Sodium: 68.7 mg
- Total Carbs: 108.5 g
- Dietary Fiber: 8.4 g
- Protein: 7.2 g
View full nutritional breakdown of Honey Strawberry Orange Smoothie calories by ingredient
Introduction
A refreshing smoothie I made one day out of frustration. (Trying to eat low - non processed foods and my house is full of them.) Anyways, this turned out pretty good. You can adjust the sweetness and thickness to your liking. A refreshing smoothie I made one day out of frustration. (Trying to eat low - non processed foods and my house is full of them.) Anyways, this turned out pretty good. You can adjust the sweetness and thickness to your liking.Number of Servings: 1
Ingredients
-
5 medium sized Strawberries, sliced
1 large orange, hand juiced
About 1/2 cup of skim (almond) milk.
About 3-4 tbs of honey (used as a sweetener)
Directions
1. Slice strawberries. Blend to your liking.
2. Add honey. Blend.
3. Add milk and orange juice. Then blend.
Number of Servings: 1
Recipe submitted by SparkPeople user ASH_LEE_S.
2. Add honey. Blend.
3. Add milk and orange juice. Then blend.
Number of Servings: 1
Recipe submitted by SparkPeople user ASH_LEE_S.