Honey Strawberry Orange Smoothie

Honey Strawberry Orange Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.5
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 68.7 mg
  • Total Carbs: 108.5 g
  • Dietary Fiber: 8.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Honey Strawberry Orange Smoothie calories by ingredient
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Introduction

A refreshing smoothie I made one day out of frustration. (Trying to eat low - non processed foods and my house is full of them.) Anyways, this turned out pretty good. You can adjust the sweetness and thickness to your liking. A refreshing smoothie I made one day out of frustration. (Trying to eat low - non processed foods and my house is full of them.) Anyways, this turned out pretty good. You can adjust the sweetness and thickness to your liking.
Number of Servings: 1

Ingredients

    5 medium sized Strawberries, sliced
    1 large orange, hand juiced
    About 1/2 cup of skim (almond) milk.
    About 3-4 tbs of honey (used as a sweetener)

Directions

1. Slice strawberries. Blend to your liking.
2. Add honey. Blend.
3. Add milk and orange juice. Then blend.


Number of Servings: 1

Recipe submitted by SparkPeople user ASH_LEE_S.

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