Protein Pudding
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 166.4
- Total Fat: 0.9 g
- Cholesterol: 23.3 mg
- Sodium: 474.9 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 0.0 g
- Protein: 21.6 g
View full nutritional breakdown of Protein Pudding calories by ingredient
Number of Servings: 3
Ingredients
-
1 box Jell-O sugar free fat free instant pudding mix, any flavor
2 cups skim milk
2 scoops whey protein powder (GNC)
Directions
Mix all 3 ingredients until smooth. Separate into 2-3 individual servings.
Number of Servings: 3
Recipe submitted by SparkPeople user SUGAHGIRL1.
Number of Servings: 3
Recipe submitted by SparkPeople user SUGAHGIRL1.