Ground Turkey Quesadillas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 14.1 g
  • Cholesterol: 65.1 mg
  • Sodium: 352.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 21.9 g

View full nutritional breakdown of Ground Turkey Quesadillas calories by ingredient


Introduction

This taste really great, easy to make and low carbs This taste really great, easy to make and low carbs
Number of Servings: 8

Ingredients

    * *Turkey, Ground turkey, 93% lean, 16 oz (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Monterey Cheese, 2 cup, shredded (remove)
    * La Tortilla Factory, Whole Wheat Low Carb Tortilla, 6 serving (remove)

Directions

brown 1 lb. ground turkey with 1 cup chopped onions you can season with chicken seasoning or garlic whatever you prefer. preheat tortillas according to package instructions. Place 1 tortilla in pan place cheese and then meat mixture with another layer of cheese then put a second tortilla on top let heat throughout until cheese is melted or you can make them like tacos and just put meat and cheese then fold tortilla over. makes 6-8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHOLLAND58.