Pumpkin oat bar

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Pumpkin oat bar calories by ingredient



Number of Servings: 12

Ingredients

    Blend half of a big can of pumpkin (15 oz), 1 cup quick oats, 1 packet oatmeal cereal (dry), 1 cup sugar substitute. Bake at 350 for 20 mins.

Directions

20 mins at 350

Number of Servings: 12

Recipe submitted by SparkPeople user DEBSTER_1.