Angi's Green Monster Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 436.4
  • Total Fat: 12.8 g
  • Cholesterol: 14.7 mg
  • Sodium: 175.9 mg
  • Total Carbs: 72.1 g
  • Dietary Fiber: 15.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Angi's Green Monster Smoothie calories by ingredient


Introduction

Can't believe there is spinach in this. Tastes so good and get all of my veggies in one smoothie! Can't believe there is spinach in this. Tastes so good and get all of my veggies in one smoothie!
Number of Servings: 1

Ingredients

    spinach, vanilla yogurt, milk, banana, blueberries, flaxseed

Directions

I use a frozen banana and the flaxseed must be ground. You can keep it in the fridge up to 2 days. Just blend it all together!

Number of Servings: 1

Recipe submitted by SparkPeople user ANGIJ1981.