Overnight Oatmeal


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 6.2 g
  • Cholesterol: 9.9 mg
  • Sodium: 173.7 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Overnight Oatmeal calories by ingredient


Introduction

Quick and easy oatmeal on the go. Quick and easy oatmeal on the go.
Number of Servings: 1

Ingredients

    1/2 Cup old-fashioned oats
    1/2 cup 1% milk
    1 tbsp whey powder
    1 tbsp ground flaxseed

Directions

Mix all ingredients. Store in fridge overnight. Eat in the morning. It is really a quick and easy breakfast.

7 PointsPlus points for WeightWatchers

Number of Servings: 1

Recipe submitted by SparkPeople user KAT592.