Vegan Dad's Alfredo Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 759.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Vegan Dad's Alfredo Sauce calories by ingredient

Number of Servings: 8


    1/2 Cup Margarine
    2 cups plain soymilk
    1 pkg extra firm silken tofu (Mori-Nu)
    2 tbsp white wine
    2 tbsp onion powder
    2 tsp garlic powder
    2 tsp sea salt
    1 tsp pepper
    1/4 tsp nutmeg
    2-3 tbsp arrowroot powder


Blend all ingredients except arrowroot powder in a food processor until creamy and smooth. Heat in a saucepan over med-lo heat until just about bubbling. Remove some of the sauce and mix with 2 tbsp of the arrowroot, then add back to the saucepan. Heat, but don't boil. If sauce is too thin, add the remaining tbsp of arrowroot (or more). Whisk smooth.

Number of Servings: 8

Recipe submitted by SparkPeople user GRACIAKAI.