Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.4
Total Fat 12.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 759.1 mg
Potassium 165.5 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 5.1 g
Vitamin A 2.5 %
Vitamin B-12 12.5 %
Vitamin B-6 1.8 %
Vitamin C 0.6 %
Vitamin D 7.5 %
Vitamin E 0.3 %
Calcium 9.6 %
Copper 4.6 %
Folate 2.2 %
Iron 5.1 %
Magnesium 6.1 %
Manganese 2.2 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 8.5 %
Selenium 2.3 %
Thiamin 2.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Dad's Alfredo Sauce

View the full Vegan Dad's Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Dad's Alfredo Sauce

100 calories of Earth Balance Natural Buttery Spread, (1 tbsp)

23 calories of Mori-Nu, Tofu, silken, extra firm, (0.50 slice)

23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)

6 calories of Onion powder, (0.25 tbsp)

3 calories of White Wine, (0.13 fl oz)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.25 tsp)


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