Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 6.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.9 g
Cholesterol 19.9 mg
Sodium 84.0 mg
Potassium 49.7 mg
Total Carbohydrate 24.1 g
Dietary Fiber 1.1 g
Sugars 12.7 g
Protein 1.9 g
Vitamin A 16.3 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 1.1 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.5 %
Folate 7.0 %
Iron 4.0 %
Magnesium 1.5 %
Manganese 6.5 %
Niacin 3.8 %
Pantothenic Acid 2.2 %
Phosphorus 2.8 %
Riboflavin 5.7 %
Selenium 8.0 %
Thiamin 6.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Zucchini Bread

View the full Pumpkin Zucchini Bread Recipe & Instructions
Submitted by: GNEISS_GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Zucchini Bread

50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

41 calories of Flour, white, (0.09 cup)

8 calories of Pumpkin Pie Mix, canned, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

1 calories of Zucchini, (0.03 cup, mashed)

1 calories of Vanilla Extract, (0.03 tbsp)


Nutrition & Calorie Comments  

This was awesome used half the sugar. Even my picky boyfriend loved it. Submitted by:
BRATT6504

(10/15/12)
report inappropriate
This turned out well. I partially substituted WW flour for the AP flour. Also left out the salt by accident. Had to half the recipe since I only have 1 loaf pan..used 2 eggs. Still worked out. A few chocolate chips go a long way Submitted by:
GLEBE29

(3/20/11)
report inappropriate
I made this and doubled the recipe for zucchini and pumpkin, flour etc. but not the sugar or margarine just a little more of each. Then I added cocoanut, raisins and choc. chips not much just a little of each. It was good. Will make again. Submitted by:
1AVERY

(8/23/09)
report inappropriate